The Consistency Code
Mon, Aug 18
|Virtual Event (zoom)
A live, interactive workshop designed to help you understand that waiting to "feel motivated" isn't the solution. Instead, Dr. Seguin will help you understand how you can leverage the power of your brain so you can get started and stay started!


Time & Location
Aug 18, 2025, 7:30 p.m. โ 8:30 p.m. EDT
Virtual Event (zoom)
Guests
About the event
๐ฏ Struggling to Stay Consistent With Your Health & Fitness Goals? Join us for The Consistency Codeย โ a live, interactive workshop designed to help you understand that waiting to "feel motivated" isn't the solution. Instead, Dr. Seguin will help you understand how you can leverage the power of your brain so you can get started and stay started!
๐ง Led by Dr. Cass Seguin, CMPC, Mental Performance Consultant and owner of Treun Performance Consulting
๐ช Hosted by Sarah Simkins, CSEP Certified Personal Trainer and owner of SLS Fitness
๐ Date: August 18, 2025
โฐ Time:ย 7:30pm ET
Tickets
General Admission
This ticket includes a take home worksheet that will be available to all registrants.
$20.00
HST included
Sale ended